scott cole

Cycling - 22/08/2017 (Tuesday) 00:23:39

Importerat från MovesCount
http://www.movescount.com/moves/move172983904

Distance:
8.91 km
Speed:
22.61 km/h
Pace:
02:39 min/km
HR Max:
109 bpm
HR Average:
65 bpm
Calories:
63 kcal
Training effect (TE):
1.1

X-Axis:   Time   Distance     
Smoothing:   On   Off  

Intervals and lap times

Duration Distance Pace Speed Comment
00:00:00 0 km 00:00 min/km  
00:00:18 0.01 km 30:01 min/km 2 km/h  
00:00:03 0 km  
00:00:37 0.1 km 06:10 min/km 9.73 km/h  
00:00:04 0 km 20:13 min/km 2.97 km/h  
00:01:58 0.76 km 02:35 min/km 23.24 km/h  
00:00:15 0 km  
00:01:38 0.62 km 02:39 min/km 22.64 km/h  
00:00:24 0.01 km 01:12:00 min/km 0.83 km/h  
00:00:04 0 km 04:47:44 min/km 0.21 km/h  
00:00:22 0 km  
00:01:15 0.23 km 05:26 min/km 11.05 km/h  
00:00:23 0.01 km 45:53 min/km 1.31 km/h  
00:03:12 1.43 km 02:14 min/km 26.84 km/h  
00:00:05 0 km  
00:14:36 5.75 km 02:32 min/km 23.61 km/h  

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