Anders Svan

Running - 29/07/2016 (Friday) 00:29:57

Distance:
4.53 km
Speed:
9.08 km/h
Pace:
06:37 min/km
Calories:
339 kcal
Ascent:
86 m
Descent:
146 m

X-Axis:   Time   Distance     
Smoothing:   On   Off  

Intervals and lap times

Duration Distance Pace Speed Comment
00:05:52 1 km 05:52 min/km 10.23 km/h  
00:08:12 1 km 08:12 min/km 7.32 km/h  
00:05:49 1 km 05:49 min/km 10.32 km/h  
00:06:19 1 km 06:19 min/km 9.5 km/h  
00:03:43 0.53 km 07:01 min/km 8.56 km/h  

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