Anders Svan

Running - 18/05/2016 (Wednesday) 01:14:44

Distance:
12.01 km
Speed:
9.64 km/h
Pace:
06:13 min/km
Calories:
893 kcal
Ascent:
239 m
Descent:
242 m

X-Axis:   Time   Distance     
Smoothing:   On   Off  

Intervals and lap times

Duration Distance Pace Speed Comment
00:05:04 1 km 05:04 min/km 11.84 km/h  
00:04:57 1 km 04:57 min/km 12.12 km/h  
00:04:51 1 km 04:51 min/km 12.37 km/h  
00:07:54 1 km 07:54 min/km 7.59 km/h  
00:06:42 1 km 06:42 min/km 8.96 km/h  
00:07:34 1 km 07:34 min/km 7.93 km/h  
00:06:28 1 km 06:28 min/km 9.28 km/h  
00:07:22 1 km 07:22 min/km 8.14 km/h  
00:06:28 1 km 06:28 min/km 9.28 km/h  
00:06:25 1 km 06:25 min/km 9.35 km/h  
00:05:13 1 km 05:13 min/km 11.5 km/h  
00:05:37 1 km 05:37 min/km 10.68 km/h  
00:00:04 0.01 km 06:40 min/km 9 km/h  

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