Anders Svan

Running - 11/04/2015 (Saturday) 02:13:57

Göteborgsvarvets Premiärbana från 1980, 2015

Distance:
21.11 km
Speed:
9.46 km/h
Pace:
06:21 min/km
Calories:
1608 kcal
Ascent:
334 m
Descent:
347 m

X-Axis:   Time   Distance     
Smoothing:   On   Off  

Intervals and lap times

Duration Distance Pace Speed Comment
00:06:11 1 km 06:11 min/km 9.7 km/h  
00:06:32 1 km 06:32 min/km 9.18 km/h  
00:06:26 1 km 06:26 min/km 9.33 km/h  
00:06:29 1 km 06:29 min/km 9.25 km/h  
00:06:26 1 km 06:26 min/km 9.33 km/h  
00:09:55 1 km 09:55 min/km 6.05 km/h  
00:04:49 1 km 04:49 min/km 12.46 km/h  
00:04:46 1 km 04:46 min/km 12.59 km/h  
00:07:18 1 km 07:18 min/km 8.22 km/h  
00:05:25 1 km 05:25 min/km 11.08 km/h  
00:08:56 1 km 08:56 min/km 6.72 km/h  
00:06:16 1 km 06:16 min/km 9.57 km/h  
00:06:22 1 km 06:22 min/km 9.42 km/h  
00:06:16 1 km 06:16 min/km 9.57 km/h  
00:06:05 1 km 06:05 min/km 9.86 km/h  
00:06:26 1 km 06:26 min/km 9.33 km/h  
00:06:04 1 km 06:04 min/km 9.89 km/h  
00:06:27 1 km 06:27 min/km 9.3 km/h  
00:06:10 1 km 06:10 min/km 9.73 km/h  
00:05:52 1 km 05:52 min/km 10.23 km/h  
00:04:07 1 km 04:07 min/km 14.57 km/h  
00:00:27 0.11 km 04:05 min/km 14.67 km/h  

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