Anders Svan

Multisport - 29/06/2013 (Saturday) 07:51:24

 Haglöfs Åre Extreme Challenge (2013)

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Haglöfs Åre Extreme Challenge 2013

Distance:
67.99 km
Speed:
8.65 km/h
Pace:
06:56 min/km
Calories:
3997 kcal
Route:

X-Axis:   Time   Distance     
Smoothing:   On   Off  

Intervals and lap times

Duration Distance Pace Speed Comment
00:06:22 1 km 06:22 min/km 9.42 km/h  
00:07:12 1 km 07:12 min/km 8.33 km/h  
00:06:52 1 km 06:52 min/km 8.74 km/h  
00:05:18 1 km 05:18 min/km 11.32 km/h  
00:04:01 1 km 04:01 min/km 14.94 km/h  
00:04:15 1 km 04:15 min/km 14.12 km/h  
00:05:12 1 km 05:12 min/km 11.54 km/h  
00:05:24 1 km 05:24 min/km 11.11 km/h  
00:04:56 1 km 04:56 min/km 12.16 km/h  
00:06:15 1 km 06:15 min/km 9.6 km/h  
00:05:33 1 km 05:33 min/km 10.81 km/h  
00:04:31 1 km 04:31 min/km 13.28 km/h  
00:10:40 1 km 10:40 min/km 5.62 km/h  
00:06:35 1 km 06:35 min/km 9.11 km/h  
00:06:02 1 km 06:02 min/km 9.94 km/h  
00:06:11 1 km 06:11 min/km 9.7 km/h  
00:08:24 1 km 08:24 min/km 7.14 km/h  
00:06:14 1 km 06:14 min/km 9.63 km/h  
00:06:29 1 km 06:29 min/km 9.25 km/h  
00:06:52 1 km 06:52 min/km 8.74 km/h  
00:07:36 1 km 07:36 min/km 7.89 km/h  
00:08:22 1 km 08:22 min/km 7.17 km/h  
00:10:16 0.96 km 10:42 min/km 5.61 km/h  
00:11:42 1 km 11:42 min/km 5.13 km/h  
00:13:44 1 km 13:44 min/km 4.37 km/h  
00:14:03 1 km 14:03 min/km 4.27 km/h  
00:10:12 1 km 10:12 min/km 5.88 km/h  
00:18:42 1 km 18:42 min/km 3.21 km/h  
00:12:54 1 km 12:54 min/km 4.65 km/h  
00:08:43 1 km 08:43 min/km 6.88 km/h  
00:08:07 1 km 08:07 min/km 7.39 km/h  
00:07:12 1 km 07:12 min/km 8.33 km/h  
00:07:26 1 km 07:26 min/km 8.07 km/h  
00:06:29 1 km 06:29 min/km 9.25 km/h  
00:05:24 1 km 05:24 min/km 11.11 km/h  
00:05:27 1 km 05:27 min/km 11.01 km/h  
00:05:07 1 km 05:07 min/km 11.73 km/h  
00:07:21 0.79 km 09:18 min/km 6.45 km/h  
00:04:01 1 km 04:01 min/km 14.94 km/h  
00:03:48 1 km 03:48 min/km 15.79 km/h  
00:02:34 1 km 02:34 min/km 23.38 km/h  
00:03:53 1 km 03:53 min/km 15.45 km/h  
00:06:46 1 km 06:46 min/km 8.87 km/h  
00:05:34 1 km 05:34 min/km 10.78 km/h  
00:03:23 1 km 03:23 min/km 17.73 km/h  
00:04:51 1 km 04:51 min/km 12.37 km/h  
00:10:18 1 km 10:18 min/km 5.83 km/h  
00:10:43 1 km 10:43 min/km 5.6 km/h  
00:09:24 1 km 09:24 min/km 6.38 km/h  
00:06:34 1 km 06:34 min/km 9.14 km/h  
00:05:24 1 km 05:24 min/km 11.11 km/h  
00:02:59 1 km 02:59 min/km 20.11 km/h  
00:03:53 1 km 03:53 min/km 15.45 km/h  
00:05:02 1 km 05:02 min/km 11.92 km/h  
00:04:46 1 km 04:46 min/km 12.59 km/h  
00:09:57 1 km 09:57 min/km 6.03 km/h  
00:09:19 1 km 09:19 min/km 6.44 km/h  
00:11:33 1 km 11:33 min/km 5.19 km/h  
00:04:07 1 km 04:07 min/km 14.57 km/h  
00:01:58 1 km 01:58 min/km 30.51 km/h  
00:02:17 1 km 02:17 min/km 26.28 km/h  
00:09:36 1 km 09:36 min/km 6.25 km/h  
00:07:06 1 km 07:06 min/km 8.45 km/h  
00:04:05 1 km 04:05 min/km 14.69 km/h  
00:06:53 1 km 06:53 min/km 8.72 km/h  
00:10:58 1 km 10:58 min/km 5.47 km/h  
00:03:40 1 km 03:40 min/km 16.36 km/h  
00:02:23 1 km 02:23 min/km 25.17 km/h  
00:01:03 0.25 km 04:12 min/km 14.29 km/h  

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