Caroline Hammaräng

MondayTuesdayWednesdayThursdayFridaySaturdaySunday
17w25
Cycling
29 min 0 sec

6.69 km
04:20 min/km
13.84 km/h
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18
Cycling
27 min 0 sec

6.79 km
03:59 min/km
15.09 km/h
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19
Cycling
27 min 0 sec

6.79 km
03:59 min/km
15.09 km/h
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20
Cycling
26 min 0 sec

6.79 km
03:50 min/km
15.67 km/h
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21
22
23
Cycling
45 min 0 sec

11.48 km
03:55 min/km
15.31 km/h
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154 min
38.54 km
24w26
25
Garden work
290 min 0 sec

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26
27
28
29
Walking / wand.
26 min 0 sec

2.05 km
12:41 min/km
4.73 km/h
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30
316 min
2.05 km
1 Julyw27
2
3
4
5
Rehab training
24 min 0 sec

McKenzie Mobilisering N Ischiadicus Stretch Iliopsoas & Quadriceps femoris Katten-Kon Bilateral u...
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Weight training
28 min 0 sec

Rygg Axlar Biceps
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6
7
52 min
8w28
9
10
11
Garden work
274 min 0 sec

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12
Garden work
247 min 0 sec

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13
14
Walking / wand.
26 min 0 sec

2.05 km
12:41 min/km
4.73 km/h
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547 min
2.05 km
15w29
16
Cycling
33 min 0 sec

7.4 km
04:28 min/km
13.45 km/h
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17
18
Cycling
34 min 0 sec

8.31 km
04:05 min/km
14.66 km/h
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19
20
21
67 min
15.71 km
22w30
23
24
25
26
27
28

Summary of the trainings visible in the calendar:

Total time: 1136 min / 18:56:00
Total distance: 58.35 km
Number of activites: 14
Number of days with training: 13 (37% of 35 days)
Average distance per week: 11.67 km (based on ~5 passed weeks)
Average speed: 12.82 km/h
4:41 min/km