Dr Shane Lawrence

Oordegen Belgium 300m on 1st June representing Sweden v Belgium Germany France South Africa.

 The Oordegem Belgium Meeting 3000m for Sweden v Belgium France

Germany South Africa was heat three of three at a late time of 11.45pm and the waiting length of the whole day

was difficult.However The race was good with a fast start and then good pace for the remainder.The time was 13:19.2

which was reasonable but not fast in view of the long day wait beforehand.In general the confidence bend accndrvg and

 chnnldaggrsn phases were good but there was a lack of concentration on the initial bends which needs to be rectified.

2019-07-25 14:50.

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