Annica Johansson

Så nöjd så

En och en halv mils rask promenad är kanske inte världens bästa uppladdning för löpning, men det blev ganska bra ändå idag. Ett par minuter långsammare än sist, men jag kände mig rätt okej ändå. Milen på knappt 62 är helt okej tycker jag. I synnerhet som promenaden faktiskt satte sina spår, vi gick så raskt att jag faktiskt blev helt genomsvettig!

Man blir rätt trött i benen av att gå, även om det bara är promenad, insåg jag idag. Jag är nog ovan att gå långt och raskt, det är något jag borde jobba på tror jag. Det finns tid att vinna om man kan gå raskt medan man dricker eller äter på en ultra.

Garmin påstår att dagens pass klockade in på Training Effect 5.0 men det tror jag vad jag vill på, det var lite jobbigt men inte SÅ jobbigt...


2013-10-15 21:02.


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