Annica Johansson

Ont

Fascinerande sådan träningsvärk jag kan dra på mig. Åter igen ensidigt, det är nästan helt och hållet vänster arm och axel som är bombade. Höger har klarat sig bra. Värst mår vänster triceps, det är nästan så jag funderar på om det är något värre än bara vanlig träningsvärk.

Fast det lär jag märka om några dagar i så fall, vanlig träningsvärk lägger sig på några dagar.

Armarna kommer att få sin beskärda del av vila nu ändå eftersom nästa styrkepass på schemat kommer att drabba underkroppen, och resten av veckans träning består av löpning. Först på måndag nästa vecka kommer armarna att få jobba igen, det blir glest mellan passen men det är bara början förhoppningsvis.
2013-08-27 10:35.


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