Dr Shane Lawrence

Blog archive October 2014

Recovery from knee injury incurred at Vasteras Ultra 20th September.

The left knee injury incurred at the Vasteras Ultra on 20th September is now healing well.This was incurred due to the too fast pace on the forest trail not forest track on the first 4km of the first lap.The transition to road was not easing enough and the results of the jarring caused pain on th... Read more...